I've not been walking in the Peak District for a month now and it will probably be next year until I'm able to go again. This is because of my painful Achilles' tendon; it's not painful all the time, but I wouldn't want it to be sore when I'm up on the moors.
I'm perfectly fine to go to the shops and walk round the town centre, or have a day out with my support worker...it's not so bad when I'm walking on level, firm ground and don't need to flex my ankle.