A visit to two of Doncaster's parks today, both only a few miles from the town centre. I went with Marshall, my support worker: we sat and talked, ate our sandwiches, listened to the cricket commentary and climbed up to the summit of Brodsworth Community Woodlands.
I jogged for a couple of short uphill sections and was happy with the improvement in my health since I've been taking the vitamin D tablets. The conditions weren't ideal though, my shoes weren't really suitable for running on limestone chippings.
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